Gluten Free Subway Menu

Gluten Free Subway Menu

Are you following a gluten free diet and looking for delicious meal options? Look no further than Subway! With their range of gluten free menu items, you can enjoy a satisfying and convenient meal on the go.

Subway understands the importance of catering to different dietary needs, which is why they offer a variety of gluten free options. Whether you’re in the mood for a sandwich or a salad, Subway has you covered!

Key Takeaways:

• Subway offers a diverse gluten free menu, including bread, sandwiches, salads, and toppings.
• While precautions are taken to prevent cross contamination, there is still a risk for those with severe gluten sensitivities.
• Subway’s gluten free bread is available in select locations and can be enjoyed in a variety of sandwich options.
• Their gluten free menu includes a wide range of meats, cheese, condiments, dressings, and vegetables to customize your meal.
• Subway even offers gluten free desserts and all of their beverages are gluten free.

Gluten Free Bread Options at Subway

If you’re following a gluten free diet and looking for delicious sandwich options, you’ll be glad to know that Subway offers gluten free bread in select locations. Made in a gluten free facility, this bread is a great alternative for those with gluten sensitivities. However, it’s important to note that due to the preparation of other ingredients in their stores, there is a possibility of cross contamination.

Currently, Subway’s gluten free bread is available only in the 6 inch size, offering a tasty option for a satisfying meal. However, if a location doesn’t offer gluten free bread, don’t worry! You can still enjoy a gluten free meal by ordering a delicious sub or a refreshing salad without the bread.

At Subway, they understand the importance of catering to various dietary needs, including those who require gluten free choices. While their gluten free bread may have some limitations, they strive to provide options that allow everyone to enjoy their favorite Subway flavors without compromising their dietary restrictions.

Subway’s commitment to providing gluten free options extends beyond their bread selection. In the upcoming sections, we’ll explore the wide range of gluten free sandwich fillings, toppings, meats, cheeses, condiments, and more. Whether you’re following a gluten free diet or simply looking for healthier alternatives, Subway has you covered!

Subway Gluten Free Sandwich Options

Subway offers a variety of gluten free sandwich options on their menu. These include:

• Buffalo Chicken
• Chicken and Bacon Ranch
• Cold Cut Combo
• Ham (Black Forest)
• Italian BMT
• Oven Roasted Chicken with Chicken Strips
• Roast Beef
• Tuna
• Turkey Breast
• Turkey Breast and Ham
• Spicy Italian
• Subway Club
• Veggie Delight

These sandwiches can be made with gluten free bread and can be customized with a variety of gluten free toppings such as lettuce, tomatoes, cucumbers, onions, and more.

Customer Testimonial

“I love that Subway offers a wide variety of gluten free sandwich options. It’s nice to have the freedom to customize my sandwich with gluten free toppings and still enjoy a delicious meal. Subway is my go to when I’m craving a gluten free sub.”

Gluten Free Meat, Poultry, Seafood, and Eggs at Subway

Subway offers a range of delicious gluten free protein options for those following a gluten free diet. These options include:

These flavorful protein options can be added to a gluten free sandwich or enjoyed in a refreshing salad without the bread. Subway ensures that their gluten free meats, poultry, seafood, and eggs are prepared with care to avoid cross contamination, providing a safe and tasty option for individuals with gluten sensitivities.

Image: Subway offers a variety of gluten free meats for a delicious and satisfying meal.

Gluten Free Cheese, Condiments, and Dressings at Subway

When it comes to creating your perfect gluten free Subway sandwich or salad, you’ll be delighted to know that Subway offers a wide range of gluten free cheese, condiments, and dressings to enhance your meal. Whether you’re a cheese lover or prefer a zesty dressing to tantalize your taste buds, Subway has got you covered.

Let’s start with the gluten free cheese options. Subway offers a selection of delicious cheeses that are safe for those following a gluten free diet. These include:

• American Cheese
• BelGiosio Fresh Mozzarella
• Monterey Shredded Cheese Blend
• Parmesan
• Pepperjack
• Provolone

No matter which cheese you choose, you can rest assured knowing that it’s gluten free and will add that perfect cheesy goodness to your sandwich or salad.

Now, let’s move on to the gluten free condiments and dressings. Subway offers a variety of options to elevate the flavors of your gluten free creation. Here are some of the gluten free condiments and dressings available:

• Buffalo Sauce
• Caesar Sauce
• Chipotle Southwest Sauce
• Honey Mustard Sauce
• Light Mayonnaise
• Regular Mayonnaise
• Mustard (Yellow and Deli Brown)
• MVP Parmesan Vinaigrette
• Oil
• Peppercorn Sauce
• Ranch Sauce
• Red Wine Vinaigrette
• Sweet Onion Sauce (Contains Poppy Seeds)

From tangy sauces to creamy dressings, Subway has the perfect gluten free accompaniments to enhance the flavors of your meal. Feel free to mix and match to create your own unique flavor combination.

So, whether you’re craving a classic cheese combination or want to add a little zing to your sandwich, Subway has a variety of gluten free cheese, condiments, and dressings to satisfy your taste buds.

Gluten Free Vegetables, Desserts, and Drinks at Subway

When it comes to maintaining a gluten free diet, Subway has got you covered with a range of options to satisfy your cravings. Whether you’re looking to add some fresh toppings to your sandwich or indulge in a gluten free dessert, Subway has something for everyone.

Gluten Free Vegetables

Subway offers a variety of gluten free vegetables that can be added to your sandwich or enjoyed in a salad. These include:

• Banana Peppers
• Black Olive
• Cucumbers
• Green Peppers
• Jalapeno Pepper Slice
• Lettuce
• Onions
• Pickles
• Smashed Avocado
• Spinach
• Tomatoes

With these flavorful options, you can create a delicious and satisfying gluten free meal at Subway.

Gluten Free Desserts

Craving something sweet? Subway has gluten free desserts that will satisfy your sweet tooth. Enjoy the following gluten free dessert options:

• Applesauce
• Gluten Free Brownies

Indulge in these tasty treats without worrying about gluten.

Gluten Free Drinks

Pair your meal with a refreshing and gluten free drink from Subway. All of their beverages are gluten free, ensuring you have plenty of options to choose from. Quench your thirst with a variety of refreshing drinks that are safe for those following a gluten free diet.

Gluten Free Options at Subway

Subway has taken significant steps to cater to individuals following a gluten free diet, offering a wide range of gluten free options. With choices like gluten free bread and a variety of sandwich fillings, meats, cheeses, condiments, and dressings that are free from gluten, Subway provides a convenient option for those seeking gluten free alternatives.

While Subway strives to minimize cross contamination, it is crucial for individuals with severe gluten sensitivities to be aware that their restaurants handle gluten containing products, which poses a potential risk. However, for most individuals looking for gluten free options on the go, Subway’s gluten free menu can meet their dietary needs.

Whether you’re in the mood for a gluten free sandwich or a refreshing salad, Subway ensures that you can enjoy a satisfying meal with gluten free bread, fresh vegetables, and even gluten free desserts. So, the next time you’re craving a quick and convenient meal, don’t hesitate to explore Subway’s gluten free menu and discover the delicious options that await you.